Posts tagged coach
Management of the Older AFL Player
Management of the Older AFL Player

AFL is a physically demanding game characterised by unpredictable fast-paced change of direction, contact and repeat speed efforts. As such, adjustments and modifications must be made to the training programs of older players to ensure longevity in the sport.

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Alex ClarkeAFL, Older AFL players, Sport, Coaching, coach, conditioning, strengthening, strength, endurance, management strategies, training, running volume, strength power and speed, injury prevention
Cryotherapy - The Next Big Thing?
Cryotherapy - The Next Big Thing?

Many physical therapy practices in the US have invested in chambers and tanks with one Colorado chiropractor operating one frequently visited by players from the Denver Broncos and another in New York charging clients $90 for a 3min visit. It may however be a while until we see a similar trend in Australia.

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Alex Clarkesport, strengthening, strength, australian, AFL, basketball, conditioning, coach, CryoSports, Cryo Tank, Cryo chamber, recovery, practical methods, Justin Gatlin