AFL is a physically demanding game characterised by unpredictable fast-paced change of direction, contact and repeat speed efforts. As such, adjustments and modifications must be made to the training programs of older players to ensure longevity in the sport.
Read MoreCollaboration between S&C and medical staff is crucial to ensure players are assessed, tested and subsequent preventative exercises prescribed. They also need to encourage and empower the players to drive their own programs.
Read MoreMany physical therapy practices in the US have invested in chambers and tanks with one Colorado chiropractor operating one frequently visited by players from the Denver Broncos and another in New York charging clients $90 for a 3min visit. It may however be a while until we see a similar trend in Australia.
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